How Acne Can Affect Your Mind - Not Just Your Face! (And What to do About it)
By admin | May 1, 2008
Acne is basically an inflammation of the sebaceous glands and hair follicles. No one really knows what causes it but the vast majority of us will have the pleasure of experiencing it at some point in our lives.
There are many cures and regimes that can lessen the effects and in some cases clear it completely. But what about those people who can’t find the correct regime for their skin or who just feel acne is something they will grow out of in time.
The psychological effects can be huge. The acne may only be slight but it is not uncommon for the sufferer to enlarge the problem in their minds.
What is in fact a mere pimple, visible only to onlookers if they are up close, can, in the sufferer’s mind, be a huge spot impossible to miss by other people.
This “illusion” is just the beginning for the teenage or adult sufferer. Once that way of thinking is instilled, it becomes a habit and from then on any acne breakout becomes a disaster. Paranoia grows with the feeling that everyone is looking and pointing at your spots.
This can transform into a bigger psychological problem as self-esteem plummets and confidence in oneself is lost. All this because of one or two little red spots.
It’s vitally important not to let your mind take over. It is a human trait to think the worst and the more we think about something the more ingrained into our psyche it becomes. Problems and worries expand the more we dwell on them.
Of course one way to deal with the problem is to tackle the acne itself through any number of cures and treatments. But it is possible that even when the physical problem disappears a mental residue is left behind leading to a lack of self confidence in later life.
Take the chance now to realise that you and only you can control what goes on in your head. Realise that it is only your outer shell that you are worrying over and no one can affect the real you inside.
Acne is a skin condition and, let’s be honest, to spend a lot of time worrying and dwelling over your skin is at best shallow and at worst incredibly vain. If you can’t treat it, hold your head up high and realise that people aren’t laughing at you behind your back and even if they are they’re merely projecting their own insecurities onto you.
Acne is a condition of the outer you, don’t let it affect your self-esteem and confidence - you have a good deal more important things to be getting on with.
Rosa Dawson is owner and writer of http://www.preventingacne.info - an in-depth guide to defeating acne once and for all.
Tags: acne, acne cure, acne prevention, preventing acneAcne, the Scourge of Youth
By admin | April 25, 2008
Today we know much more about acne and acne treatments. Some people have acne so bad that they take prescription medicine so strong that they must sign that they will not get pregnant while taking the drug. Other people take natural acne treatments because the idea of using potentially harmful treatments scares them more than the acne. The major problem with acute acne is that it can cause acne scars so bad that people have to seek acne laser treatments to improve their skin. Still others go to the grocery store and find over the counter acne products. As anyone who has ever suffered from acne will tell you, acne can rob you of your dignity and your feelings of self-worth. Our outward appearance, especially during the teen years, is so important. I know, “Pretty is as pretty does.” Well, pretty never seems to have acne.
People can be so cruel to acne sufferers. They can call you tomato face, pimple face, scar man or hundreds of ugly taunts. Because teens need to look good to feel good about themselves, the market for acne treatments is enormous. Commercials on television are always advertising the latest in acne medications especially during teen shows. The kids on the show always have smooth, blemish free faces and look exactly like every teen wants to look. Teens want to buy whatever acne medication is new and different in the hope that this new acne treatment will work better than others.
There are even infomercials about acne treatments and acne cover-ups. These infomercials show adults who are looking for make-up to cover-up acne or acne scars. This heavy make-up does seem to cover up scaring or acne on the people doing the infomercial. There are also infomercials about adult acne solutions. Unfortunately, some adults do still get acne. There is a huge market of acne medications or acne treatments for adult acne, not on just the face but also for people who suffer from acne back. Shame makes these people fear others seeing their acne.
One truth remains. There is no cure for acne but there are steps that can be taken to help prevent it. People who think that youth is wasted on the young probably never had acne.
After years as an educator and more degrees than she can count, Frances Coleman now writes professionally. She is a prolific reader with an advanced degree in research techniques. Learn more ways to prevent acne.
Tags: acne, acne cure, acne prevention, acne treatment, blackheads, blemishes, pimples, prevent acneAcne Adoloscent Style - How To Deal With It
By admin | April 2, 2008
Adolescent acne is referred to by many names, teen acne, acne adoloscent, and hormonal acne to name just a few. Whatever you want to call it, it can be frustrating, painful, and embarrassing to a teen.
Living with acne over a prolonged period during your teen years can be emotionally devastating, after all this is the age where your appearance is most important. Teen acne is very hard on the ego, often resulting in teasing and razzing from peers. Some teens suffer from not only acne but sever depression.
During the adolescent years almost every teen will have at least an occasional whitehead, blackhead, or pimple. Adolescent acne usually occurs between the ages of 12 and 20, and is usually the result of fluctuating hormone levels. Once the hormones stabilize out the acne will normally disappear.
So what’s the bet way to deal with adolescent acne? The simplest and most important thing a teen can do, is to learn to take good care of their skin, keeping it clean and as oil free as possible. This is not a cure but can help keep acne breakouts to a minimum.
Eating healthy and drinking plenty of water will also help by keeping the skin hydrated and the body flushed. Girls should use oil free cosmetics. Lightly exfoliating once a week will help open pours, and remove dead skin debris.
Milder cases of acne can be controlled by using conventional over the counter medicines that are applied directly to the skin. These medications usually include benzoyl peroxide or retinoic acid as an active ingredient.
Some natural products that can be used to treat acne are tea tree oil or Echinacea. Wash your face twice a day with a mixture of these herbs to reduce the number of break outs. Both have anti-inflammatory and anti-septic qualities.
In more severe adolescent acne a Doctor may try various oral medications such as antibiotics, oral contraceptives or Accutane.
As teens get older and hormones stabilize, fewer outbreaks should be seen, however some people do continue to have outbreaks well into adult hood. If the teen acne condition worsens or becomes emotionally debilitating it is important to seek medical help from a dermatologist.
You do not want an adolescent to grow up with skin and emotional scars as a result of acne, so treat not only their physical scars but their emotional scars.
M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure
Tags: acne, acne cure, acne help, adult, teenage, teens